Tag: healthy
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5 Tips To Help You Stay Healthy At Work
We all want to do the best we can to look after ourselves and stay in shape but sometimes there are simply not enough hours in the day. Working five days a week with early starts and late nights doesn’t exactly leave you with enough time to exercise and can hinder your ability to make healthy…
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Cake culture could be slowly killing employees
We all love our chocolate biscuits, donuts and sweet offerings at work. Especially as incentives when you’re doing a smashing job in the office. But studies have shown that it’s fuelling the obesity epidemic and ruining people’s teeth. It’s no doubt why, as people are sedentary sitting at their desks all day consuming high calorie items…